element14 Community
element14 Community
    Register Log In
  • Site
  • Search
  • Log In Register
  • Community Hub
    Community Hub
    • What's New on element14
    • Feedback and Support
    • Benefits of Membership
    • Personal Blogs
    • Members Area
    • Achievement Levels
  • Learn
    Learn
    • Ask an Expert
    • eBooks
    • element14 presents
    • Learning Center
    • Tech Spotlight
    • STEM Academy
    • Webinars, Training and Events
    • Learning Groups
  • Technologies
    Technologies
    • 3D Printing
    • FPGA
    • Industrial Automation
    • Internet of Things
    • Power & Energy
    • Sensors
    • Technology Groups
  • Challenges & Projects
    Challenges & Projects
    • Design Challenges
    • element14 presents Projects
    • Project14
    • Arduino Projects
    • Raspberry Pi Projects
    • Project Groups
  • Products and Partners
    Products and Partners
    • Arduino
    • Avnet & Tria Boards Community
    • Dev Tools
    • Manufacturers
    • Multicomp Pro
    • Product Groups
    • Raspberry Pi
    • RoadTests & Reviews
  • About Us
    About the element14 Community
  • Store
    Store
    • Visit Your Store
    • Choose another store...
      • Europe
      •  Austria (German)
      •  Belgium (Dutch, French)
      •  Bulgaria (Bulgarian)
      •  Czech Republic (Czech)
      •  Denmark (Danish)
      •  Estonia (Estonian)
      •  Finland (Finnish)
      •  France (French)
      •  Germany (German)
      •  Hungary (Hungarian)
      •  Ireland
      •  Israel
      •  Italy (Italian)
      •  Latvia (Latvian)
      •  
      •  Lithuania (Lithuanian)
      •  Netherlands (Dutch)
      •  Norway (Norwegian)
      •  Poland (Polish)
      •  Portugal (Portuguese)
      •  Romania (Romanian)
      •  Russia (Russian)
      •  Slovakia (Slovak)
      •  Slovenia (Slovenian)
      •  Spain (Spanish)
      •  Sweden (Swedish)
      •  Switzerland(German, French)
      •  Turkey (Turkish)
      •  United Kingdom
      • Asia Pacific
      •  Australia
      •  China
      •  Hong Kong
      •  India
      •  Japan
      •  Korea (Korean)
      •  Malaysia
      •  New Zealand
      •  Philippines
      •  Singapore
      •  Taiwan
      •  Thailand (Thai)
      •  Vietnam
      • Americas
      •  Brazil (Portuguese)
      •  Canada
      •  Mexico (Spanish)
      •  United States
      Can't find the country/region you're looking for? Visit our export site or find a local distributor.
  • Translate
  • Profile
  • Settings
element14's The Ben Heck Show
  • Challenges & Projects
  • element14 presents
  • element14's The Ben Heck Show
  • More
  • Cancel
element14's The Ben Heck Show
Forum Fitness Challenge
  • Blog
  • Forum
  • Documents
  • Polls
  • Files
  • Members
  • Mentions
  • Sub-Groups
  • Tags
  • More
  • Cancel
  • New
Join element14's The Ben Heck Show to participate - click to join for free!
Actions
  • Share
  • More
  • Cancel
Forum Thread Details
  • Replies 0 replies
  • Subscribers 28 subscribers
  • Views 205 views
  • Users 0 members are here
Related

Fitness Challenge

e14 Contributor
e14 Contributor over 14 years ago

Dear Ben and the element14 community,

I've been kicking around an idea for a build to help with weight loss. I'm 27 and after having my gallbladder removed due to an overly large gall stone I've been ordered to lose weight. This is, as many people know, is much harder then doctors or personal trainers make out to be. I also suffer from adult ADHD which makes it hard to try and stay focused on exercise even when I feel I should do it. ADHD effects more people then are willing to admit it, many may grow out of it or find ways of coping with it. However many adults and children with this disorder find no problem sitting still to play video games for hours at a time. And here we come to my build idea. In the gaming community a few prominent people are known to have put exercise equipment at there gaming stations to workout through the hours of game play that would normally been spent sitting down. Mike Krahulik, of Penny Arcade fame, built a desk at chest level to hold a PC while he walked on a treadmill. Burnie Burns from Red vs. Blue has a treadmill as well but simply in front of his TV playing the 360. My idea is to use the motion of exercise to generate usable power to do work. Things like charging small things like phones or music players. Or perhaps with a larger bank of power, even the console that is keeping the exerciser entertained. A treadmill would not do however, most require power to run the motors to keep the person walking. On the other hand most stair climbing machines seem to be entirely mechanical and utilizing little to none of the energy used to move them. My thought is to instead of giving a read out on how many stairs climbed, a read out of the amount of electricity generated. Also wiring up a USB outlet to connect devices to be charged. What do you think?

  • Sign in to reply
  • Cancel
element14 Community

element14 is the first online community specifically for engineers. Connect with your peers and get expert answers to your questions.

  • Members
  • Learn
  • Technologies
  • Challenges & Projects
  • Products
  • Store
  • About Us
  • Feedback & Support
  • FAQs
  • Terms of Use
  • Privacy Policy
  • Legal and Copyright Notices
  • Sitemap
  • Cookies

An Avnet Company © 2026 Premier Farnell Limited. All Rights Reserved.

Premier Farnell Ltd, registered in England and Wales (no 00876412), registered office: Farnell House, Forge Lane, Leeds LS12 2NE.

Follow element14

  • X
  • Facebook
  • linkedin
  • YouTube