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  • Author Author: dubbie
  • Date Created: 19 Mar 2020 12:17 PM Date Created
  • Views 3089 views
  • Likes 9 likes
  • Comments 22 comments
  • treadmill
  • step counter
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100,000 Steps Completed

dubbie
dubbie
19 Mar 2020

Just finished the Walking Challenge that I set for myself of taking 100,000 steps outside in 10 days. I actually managed it in only 9 days. It has been more of a struggle than I imagined, mainly because I think my step counter only counts 'some' of my steps. I've raised some money for Zimbabwe (http://www.paraclete.org.uk/), enjoyed getting up at 6.30am and going for a walk. I think I will continue to get up early - as long as it is light.

 

Although the step counter was low cost I was still disappointed with it's performance. I think that it missed between 25% - 33% of my steps, all taken outside. It uses a ball making contact with connectors to identify when a step has taken place, with some electronic wizardry that performs some sort of filtering as it only updates every few steps. I am assuming that it is optimised for some standard walking frequency (perhaps even gait?) with the ball and contacts designed to this resonant frequency. I am probably not achieving that standard pace as I do walk very slowly (always have).

 

I am tempted to take it apart now that I have finished the challenge but fear I may not be able to put it together again! Not that I intend to use it again - at least not before consuming more cake calories than I have used up (apparently only 668 kCal! so only one cake).

 

As the UK seems about to enter the Lockdown phase or Covid-19 I might not be able to get much more walking in so now I am thinking I might make my own walking treadmill. There was some activity about this idea on element14 many years ago but has anyone done anything recently?

 

Dubbie

 

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Top Comments

  • ralphjy
    ralphjy over 6 years ago +4
    I think walking is really the best exercise, especially for us older folks. My granddog will be 6 years old this month and we go for a 4-5 mile walk every day (even in the rain!). When she was about 6…
  • DAB
    DAB over 6 years ago +4
    Well done. I need to up my activity since the Senior center is shuttered for the next three weeks. DAB
  • jw0752
    jw0752 over 6 years ago in reply to dubbie +4
    Hi dubbie, It sound to me like you are doing it the right way. It should be about exercise, relaxation, and contemplation and you have ticked all the boxes. John
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  • genebren
    genebren over 6 years ago

    Walking is a great exercise and stress reliever.  My wife and I have been taking an after dinner walk these last few weeks to help decompress from the heighten stress levels caused by the current situation.  Hopefully we will continue the walks until the Texas heat makes that less enjoyable.

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  • genebren
    genebren over 6 years ago

    Walking is a great exercise and stress reliever.  My wife and I have been taking an after dinner walk these last few weeks to help decompress from the heighten stress levels caused by the current situation.  Hopefully we will continue the walks until the Texas heat makes that less enjoyable.

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