I used to work at a bank (leaving name out for now) where we had to change the password every month. Not only that, we could not reuse the same password twice in a year. I had over 100 systems to change. Needless to say, I worked out a convenient yet obscure way to generate my passwords in 8 characters or numbers. After a time the routine was not bad and made secure knowing I had done good. BTW, never use your name or birthday. So go and do it.
Top Comments