This is a link to some fantastic work being done on the Arduino.cc forum.
http://arduino.cc/forum/index.php?PHPSESSID=8f338bea7bc29f921ff67a69793a460c&/topic,146315.0.html
You can print and laminate these and fit the board on, which gives you a great start point.
Excellent work by Graynomad and Romano d'Ezzelino, along with proof readers and suggestions.
Well done fellas
Mark
