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Top Tech Voices Podcast S2 E1: Mental Health & Technology

JoRatcliffe
JoRatcliffe 1 month ago

It’s time for the first episode of the Top Tech Voices podcast and Dr Jack Lewis shares how technology affects our minds, and how we can use technologies – including AI and virtual reality – to strengthen our minds and improve our lives.

Get comfortable, make a hot drink, and tune in for a conversation covering:

  • Creating a ‘Columbo moment’ when you are pitching something
  • How your smartphone can affect you just by being in your general area or in your peripheral vision
  • Why watching a TV show without multitasking is better for your brain
  • How to use AI as a constructively critical partner to enhance your thinking and avoiding ‘cognitive miserliness’

Click the banner below to watch the podcast video or listen on your favorite platform, learn more about all the podcast's upcoming guests and topics, plus check out related products.
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Comments should include constructive discussion on the episode's topics (for example, smartphones and the attention economy, virtual reality, or why we are most creative before we go to sleep), or useful feedback that helps improve future podcasts.

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The Winners

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Top Replies

  • JoRatcliffe
    JoRatcliffe 7 days ago +10
    Time to announce the winners of our first Top Tech Voices competition! Well done to: Arnovsharma chloro gordonmx kmikemoo veluv01 E14Alice will be reaching out to you soon to confirm…
  • chloro
    chloro 1 month ago +4
    This episode really made me think. The phrase “ use it or lose it ” struck a chord with me – I had no idea how much my phone was impacting my brain, and I really liked the concept of VR and how it can…
  • fyaocn
    fyaocn 25 days ago +4
    It is great to get into the Top Tech Voice Podcast S2 again. And I get through the podcast just now since I have just found this podcast channel in bilibili. It is amazing this podcast have spread…
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  • gordonmx
    gordonmx 1 month ago

    NOTE: I was just fixing a typo when another question popped into my grey matter.  Everyone, whether they admit it or not, has some form of bias in their thoughts and actions, even programmers.  How do we try to neutralize racial and/or cultural biases in AI.  Just asking.

    I enjoyed the chat between Dr Jack Lewis and Georgia Anderson, AI consultant. The amount of information was truly overwhelming, and I will certainly have to revisit the video as I digest the content. I’m certainly not at the level of either, but I do have a few questions and comments.

    - Dr Lewis started off referring to the “gut” feeling we often have, precedes our thought processes. But I believe our gut response goes back to our earlier experiences. The 1st time I tossed a ball to my grandson, it bounced off him, but after a while catching the ball became subconscious. I’m not a medical doctor, but I would think very hard before operating on someone, maybe because of the possible negative consequences he mentions later in the talk.

    - Interesting chat about social media and addiction. I have noticed the recent concern about the lack of socialization, tactical interfacing and depression among people of all ages. Even a quick phone call to answer a simple question is looked upon as weird. Texting even if it takes 10 messages and 2 hours longer to get an answer is preferred.

    - It wasn’t mentioned, but touch is very under rated today. We are tactical beings. Go to a nursing home and you will see a row of people, some in wheelchairs, and see their eyes light up with a simple hand on their shoulder.  And it's not a bad feeling for you either.

    - I agree with your comments on multitasking, especially when it comes to phones (and smart one too). Now if I could keep my boss from interrupting me with just one more thing.

    - This is probably more for the AI consultant, but how do you get through to the associate who is so mesmerized by AI that they believe everything? You mentioned balance and limits, but sometimes I just want to slam them alongside their head, figuratively speaking of course. AI is just a cool tool to assist us, written by programmers with their own biases.

    - Speaking of AI, how do you program “gut feeling”? Just asking.

    Well, I should wrap-up for now. Still too many questions.

    Gordon Margulieux (gordonmx)

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  • kmikemoo
    kmikemoo 1 month ago in reply to gordonmx

    gordonmx You mention touch.  I think you are right.  Dr. Lewis mentions "use it or lose it"... Could this be a contributing factor to the mental health challenges people are feeling today?  The subconscious wants that basic connection but societally, we are moving further and further away from it by becoming more "one with our phones" and other electronics.  I might be a bit jaded today because I went to my granddaughter's karate class last night (as my wife and I do every week).  20 adults sitting on the observation bench right beside the mat.  Two of us were not buried in our phones.  The kids watch to see who is watching.  What are we teaching them?

    Two days ago, we looked after the 5-year old grandson and introduced him to Alexa.  He talked to her for about an hour.  Silly stuff, but yesterday while Facetiming him, he wanted to talk to Alexa.  The basic human need of connection is not going to go away.  Who or what will fill that need?  A complicated human or an AI programmed to be "encouraging" - even when it's not the right thing.

    As you state... still too many questions.

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  • beacon_dave
    beacon_dave 1 month ago in reply to kmikemoo
    kmikemoo said:
    The subconscious wants that basic connection but societally, we are moving further and further away from it by becoming more "one with our phones" and other electronics.

    How does that fit in with the likes of two-way radio though ?

    I recall at one time in Australia, home-schooling to remote farms was typically done via two-way radio. 

    Fast-forward to schooling via the likes of Zoom during the pandemic and all of a sudden remote teaching becomes an issue.

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  • beacon_dave
    beacon_dave 1 month ago in reply to kmikemoo
    kmikemoo said:
    The subconscious wants that basic connection but societally, we are moving further and further away from it by becoming more "one with our phones" and other electronics.

    How does that fit in with the likes of two-way radio though ?

    I recall at one time in Australia, home-schooling to remote farms was typically done via two-way radio. 

    Fast-forward to schooling via the likes of Zoom during the pandemic and all of a sudden remote teaching becomes an issue.

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  • kmikemoo
    kmikemoo 1 month ago in reply to beacon_dave

    beacon_dave Fair question. Thumbsup  I think the differentiator is "active engagement".  Phones are passive engagement devices.  AI that tells you what you want to hear verges on passive.

    Remote learning is HARD - because you don't have the "normal" structured environment - that also limits the easy access to distractions.  Zoom is great - for those that really want to be there.  They bring their own discipline.  And even then... as the podcast points out, we can be lured away.  For Zoom schooling, the parents that I have talked to (including my adult daughters) struggled to maintain that structure.  It was better than no schooling, but it took a toll on the socialization skills of those kids.  Some bounced back.  Some did not.  I think the only "issue" with remote teaching is... wait for it... when we become too dependent on it.  Does this sound like a similar thread?

    And I think this cycles us back to "active engagement".  The medium isn't good or bad.  I think how we use it can be.  Let's teach our kids and grandkids to be less distracted by and less dependent on their devices by actually paying attention to them - the kids.  When they feel more connected to us, they will feel more connected to society as a whole.

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