Are you curious about biohacking, how modern habits are changing how we age, and the measurable benefits of listening to music?
Tune in to Episode 4 of Top Tech Voices with Dr Julia Jones to discover:
- The power of gamification, positive social pressure, and friendly competition to motivate people
- The 48 things Dr Julia Jones has changed in her daily routine to stay healthy in the modern world
- Why going off-grid is not the answer to the modern world
Click the banner below to watch the podcast video or listen on your favorite platform.
Or you can watch right away here:
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