I live in the US. I am trying to install an ac outlet in my attic. Attached is a metal junction box that looks like it has Romex cable coming out of it. However, the cables go straight to either lights, or other rooms, so how can I add a Romex cable to that junction box? Maybe there is a standard procedure or a diagram that I'm unaware of. And before you all say "hire an electrician, ac voltage is dangerous" I will cut the power to my house completely beforehand, and, for a bit of extra safety, wear rubber gloves and keep 1 hand behind my back. https://www.youtube.com/watch?v=1O85YSd8Vts